THE ROLLERSIZER® Spinally Here!
Supports Neck Targets Abs Get To Your Gut Today!
Supports Neck Targets Abs Get To Your Gut Today!
About
THE INVENTOR
Elizabeth (Lizzie) Trindade
With fitness as her strength and her faith, she continued to run her New York City personal training studio and turned Strollercize into the largest stroller fitness business in the country. In 2001 she wrote her first book, "Strollercize, The New Mothers Workout," published by Random House. But like all roads in life, their are bumps and this stroller fitness queen, took a detour. In 2001, New York City experienced 9/11 and in 2002 we had the big black out. It seemed a very tough time to take care of a family, run two businesses and deal with a crushing divorce.
Elizabeth (Lizzie) Trindade
Born
in Oregon, raised in Seattle WA, Elizabeth spent her formative years
studying dance, music and drama at the Cornish Institute of the Allied
Arts. When not in school, this outdoor girl headed to the hills to ski,
raft, ride horses, and climb Mt Ranier. Intent on pursuing a dance and
theater career, Elizabeth moved to New York
City and immediately landed a television commercial using her dance and
athletic skills, one being the unusual role of a tightrope walker!
With a SAG
(Screen Actors Guild) card under her belt, she continued to study
acting at the Actors Studio while balancing the drama of life. Later,
these skills would be used in her business and in the art of motherhood.
In 1987, Elizabeth founded Aline Fitness Inc., a personal training firm
that catered to in-home clients. The prestigious clientèle ranged from
Anthony Quinn to Dr. Henry Kissinger. As the clientèle list grew, so did
her notoriety. She was now a fit wife and business women.
Along came her first baby, Tatiana in 1990 and her life and career took a
turn. She created an actual fitness system around a stroller and later
turned it into a business. Her company grew quickly from two classes a week to 100 a month in NYC. Elizabeth
wrote and directed her first Strollercize video and audio tape in 1995,
"The Strollercize DVD Workout." Her second video, " Strollercize Your
Waist Away," was produced in 1998 as an ongoing series. In 1999 she was
ready to expand her company but her marriage ended and her heart and
family seemed broken.
With fitness as her strength and her faith, she continued to run her New York City personal training studio and turned Strollercize into the largest stroller fitness business in the country. In 2001 she wrote her first book, "Strollercize, The New Mothers Workout," published by Random House. But like all roads in life, their are bumps and this stroller fitness queen, took a detour. In 2001, New York City experienced 9/11 and in 2002 we had the big black out. It seemed a very tough time to take care of a family, run two businesses and deal with a crushing divorce.
As
a single mom of three in New York City, it was really tough. The
children were getting older and joint custody was not working, nor did
she feel it was healthy for the children to go back and forth to
different "homes". Stress took over and on top of that she hit the
dating world without a instruction book! With the breakup of her four
year relationship and a custody battle from hell, she began to focus on a
new workout to keep her fit physically and emotionally, "The Breakup
Workout." She learned to love the single life and took up golf and flying lessons!
Elizabeth moved to Naples, Florida for a change of scenery and lets just say a more affordable lifestyle. She took her drive to the "driving range" in her heart for her family and decided to create a On-Line Certification Course that she could offer her knowledge of Stroller Fitness classes without living her home office! Now instructors could learn from her and not fly to the big city (unless to take a class with her). Also she wanted her "City" kids to see alligators and green grass and The Gulf of Mexico! While being a summer mom her boys enjoyed the life of S.W. Florida and life was good. She also met the love of her life "Franky" right when she was enjoying be single and at peace with her life and her children. The Breakup Workout, worked because she found strength to love herself first so she could love and trust again and the second book when on the shelf!
Life was all about tennis, golf, alligators and teaching fitness classes to mature mavens and amazing energetic women of The Worthington Country Club in Bonita Beach FL. She began to understand that practicing good posture must start at a young age so when you do get older the aches and pains are less. It was in these classes stressed continued to teach her posture and alignment training. This is what Ms Trindade was all about in her fitness training years. She started Aline Fitness because she felt alignment was key to being fitter. One must have good posture, a spine that has all the curves in the right places and with that core understanding fitness classes, sports, gold, tennis and dancing are much easier to perform without pain.
So you might say she found the swing in her life and in helping others find their swings. Life was going good. But it was going to take another turn, go over a huge bump and yes go off a personal cliff.
Now I am a better trainer because of the RollerSizeR. My clients enjoy their core work and I do not need to hear "it hurts my neck." I have been a gym owner and personal trainer in a highly competitive society of New York City, I have seen every exercise program, gadget, fitness fad and most of my trainer friends are all fitness Guru's, Elizabeth Crutchfield of Home Bodies, Mindy Solkin of The Running Center, Paul Shelby of Aline Fitness NY and those are my close friends!
Elizabeth moved to Naples, Florida for a change of scenery and lets just say a more affordable lifestyle. She took her drive to the "driving range" in her heart for her family and decided to create a On-Line Certification Course that she could offer her knowledge of Stroller Fitness classes without living her home office! Now instructors could learn from her and not fly to the big city (unless to take a class with her). Also she wanted her "City" kids to see alligators and green grass and The Gulf of Mexico! While being a summer mom her boys enjoyed the life of S.W. Florida and life was good. She also met the love of her life "Franky" right when she was enjoying be single and at peace with her life and her children. The Breakup Workout, worked because she found strength to love herself first so she could love and trust again and the second book when on the shelf!
Life was all about tennis, golf, alligators and teaching fitness classes to mature mavens and amazing energetic women of The Worthington Country Club in Bonita Beach FL. She began to understand that practicing good posture must start at a young age so when you do get older the aches and pains are less. It was in these classes stressed continued to teach her posture and alignment training. This is what Ms Trindade was all about in her fitness training years. She started Aline Fitness because she felt alignment was key to being fitter. One must have good posture, a spine that has all the curves in the right places and with that core understanding fitness classes, sports, gold, tennis and dancing are much easier to perform without pain.
So you might say she found the swing in her life and in helping others find their swings. Life was going good. But it was going to take another turn, go over a huge bump and yes go off a personal cliff.
Now I am a better trainer because of the RollerSizeR. My clients enjoy their core work and I do not need to hear "it hurts my neck." I have been a gym owner and personal trainer in a highly competitive society of New York City, I have seen every exercise program, gadget, fitness fad and most of my trainer friends are all fitness Guru's, Elizabeth Crutchfield of Home Bodies, Mindy Solkin of The Running Center, Paul Shelby of Aline Fitness NY and those are my close friends!
THE INVENTION
Looks Like A Dog Toy
Takes a Bite Out Of Belly Rolls
The story is in the introductory DVD, A Nail In My Eye. Like any invention there is that moment when you know something solves a problem and it works and people want it.
On that day Elizabeth was cutting up old floor carpets to help her class at The Worthington Country Club. She wanted to add more cushion to their old mats. In doing so she placed a bit of rolled up carpet under her own hip, which she had dislocated in a dance injury five years prior. She lived with the pain and just blamed getting old and arthritis setting in to her joints. But that day, with a piece of rolled carpet under her butt this roller sizer became a portable tool with triple fit benefits.
On that day Elizabeth was cutting up old floor carpets to help her class at The Worthington Country Club. She wanted to add more cushion to their old mats. In doing so she placed a bit of rolled up carpet under her own hip, which she had dislocated in a dance injury five years prior. She lived with the pain and just blamed getting old and arthritis setting in to her joints. But that day, with a piece of rolled carpet under her butt this roller sizer became a portable tool with triple fit benefits.
The process did not come without drama. One day trying to fix the fabric on The RollerSizeR, (do not ask) the story is in the DVD, I put a Nail In My Right Eye! That is right, a real nail in the center of my eye. I tore the retina and lost my site.
The eye doctors broke the news that Elizabeth could not do any abs while the eye was in healing and going through the surgeries. The process to see again and or hope to see again was maybe a year from the date of injury. During the healing process, multiple surgeries, a couple of seizures, a long bot of depression, Elizabeth gained 35 pounds of fat. The inventor had invented the greatest ab device and couldn't use it. But it was that time off that she poured her choreography to paper and taught sitting down and created the RollerSizeR class language. The DVD shows these "growing" pains.
With faith, the miracle of fine doctors, close friends who supported me emotionally and financially helped me get to this day. Being in the dark, Elizabeth learned how to do social networking, blogging, You Tube and dabbled as you can see in web design with GoDaddy's website Tonight.
Two years later, hundreds of RollerSizeRs have been sold and she is now raising money to take the invention to a national level.
The RollerSizer has been seen on Regis and Kelly Show and gave both of them once of the first prototypes. I even stood in line to get a autograph of Mika Brzezinski and Joe Scarborough at a book signing in Madison Ct. They got a early version and maybe it went to the dogs.
The RollerSizeR now has it's own Web Fit Club where she trains clients on line using this amazing ab toning tool.
Faith, a little Fat, make things roll away. Like a rock n roll workout. Get stone hard abs. Amen.
Do Not Live Without It!
FREQUENTLY ASKED QUESTIONS
How does the RollerSizeR work?
The RollerSizeR helps you workout. That simple. It is mostly used to do abs. It supports the neck so you can crunch, bend, twist and contract your core while protecting the spine. Once you use it you will never NOT use the RollerSizeR. It makes the belly burn better. It makes working out easier. It targets the gut better than any other ab device on the market. It fits in a gym bag and weighs less than a pound.
Why is it not black or made of leather? The colors make it personal. Fun, decorative. We like our customers to display their RollerSizer on their bed, back of a chair, on the sofa or thrown on the floor. When you take it to the gym, you will see the poor guys on the stupid ab machines going no where while the one using the RollerSizeR is screaming with joyous pain as the gut gets waisted to nothingness. Color? We have black. But what color makes you wild?
Is The RollerSizeR great for trainers? Your clients will love you. Makes it easier to teach abs, squats, butt pulses. Great for trainers as it is easy to carry to client sessions and pop it our of yoru gym bag! There is no need anymore to have your clients hurt their neck while doing abs.
What is one exercse that makes it worth buying? Put it behind you neck. Grab the two balls and pull your head up while holding the balls. Now do tiny little crunches. Count to 20. Are you kidding me? Burn baby Burn!
They say that it helps to relieve neck pain. Is that true and how?
It supports the neck! If you go to the hair dresser and have your hair washed the sink supports your neck. That is what the RollerSizeR does!
What is different with this device vs the Ab Doer, The Ab Rocket, The Bender Ball or the Ab Roller?
You can put it in your bag and it goes on the plane and it fits under the seat.
Besides ab exercises does it do anything else?
Yes! It stretches every part of you body! It is better than the rope, the band and a personal trainer. I hate to say it but it can replace me. I just put it in the hands of my client and boom. Torture with a smile.
What if it gets dirty?
Throw it in the wash. Treat it like your pillow.
What comes with the purchase of The What do you get with your RollerSizeR order?
It comes with the Introductory three part DVD. A classroom workout, a one to one workout with a client so you know how to use it as a trainer and a home routine with Lizzie as your trainer. Also comes with a 90 Day Web Fit Club membership and now The Twelve Fit Day Program card. Twelves exercises you do everyday to be limber, core strong and posture that rocks!
If you weigh over 300 pounds will that They call this silly little thing the "thingy" but does it work?
Than you are absolutely NUTs to not have a RollerSizeR. It fits you! It will make you love to work out, stretch, tone and you bet, you take that thing to bed with you and dream your way to fit. The RollerSizeR does NOT discriminate. Bring it, bring over weight, bring too old, bring you hate to workout, bring you have no will power. The RollerSizeR will bring you the new you.
TESTIMONIES
There are a few things in life that are NOT "too good to be true" and the RollerSizer is one of them---After one session with the RollerSizer I got rid of my Chester walk from Gunsmoke after badly pulling a back muscle 2 days prior---what a relief it was and all thanks go to Lizzy and her fantastic "it/thingy" GADGET.
-Steve from SW Florida
Are you coming back to Florida ever?? I do miss
you. There is NO ONE like you around these parts!!!!! Motivator, full
of knowledge, can execute remedies beautifully to any different
ailment, and just fun!!!
-Linda B.
What did we do before with our abs? The RollerSizeR rocks.
Kristie Towey
-Linda B.
What did we do before with our abs? The RollerSizeR rocks.
Kristie Towey
